Fit 5 Fridays | Coach Gregory Svoboda | Substack

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👋 Coach Greg's New Newsletter, Capped Delts, and Bike Sheds

+ 12 things I texted clients this week. 📱

Apr 2 •

Coach Gregory Svoboda

Fit 5 Fridays

Fit 5 Fridays

Fitness tips, brain food, and old-fashioned internet strangeness. See what I send coaching clients and close friends to help us look, think, and feel awesome, every Friday morning.

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